Pregnancy is an incredible yet difficult period in a woman’s life. However, you can find ways by which we could reduce risks and complications during pregnancy. Whenever we are conscious of the pregnancy risk factors, we might take necessary steps to ward them off to the best ability. We must remember that ignorance is not necessarily bliss.

Risk Factors To Watch Out For During Pregnancy

During pregnancy it is preferred that women do not take any medication even for a fever or even a headache without consulting their physician. This precaution is essential as some drugs have been proven to cause birth defects and other pregnancy complications.

It is also suggested that the pregnant woman is not stressed or mentally agitated during pregnancy. This increases the opportunity of complications during pregnancy because of conditions that could develop as a result of stress such as hypertension, gestational diabetes and depression.

Expectant mothers that are alcohol or drug addicts are more vunerable to pregnancy risk factors such as low weight, pre-term babies that could also suffer from some birth defects.

Expectant mothers who have diseases of the center, lung or liver may also have to endure complications during pregnancy on account of their poor health condition. Those who have hypothyroidism and epilepsy have greater likelihood of pregnancy problems.

Sexually transmitted diseases and urinary tract infections are other pregnancy risks that could cause complications. UTI needs to be treated as otherwise the chance of pre-term labor and low birth weight babies is high.

Those who have genetic defects or those people who have had other children with genetic or birth defects are recommended to seek genetic counseling. Adolescent girls below 妊娠中に食べてはいけないお菓子 15 years of age and women above 35 years of age do have more chances for complications during pregnancy.

Infections and diseases due to virus and bacteria, experience of toxic agents and radiation are various other factors that could affect the standard development of the fetus. Improper nutrition during pregnancy, anemia, Rh factor and multiple pregnancies may raise the chances for a complicated pregnancy.

The expectant mothers have to be free from stress and worry enabling them to cut back the chance of complications during pregnancy. They’ve to steadfastly keep up an ideal weight and eat regular nutritious meals. They may benefit by going for regular walks, by doing the exercises recommended by their gynecologist etc. Practicing meditation and yoga is said to boost health, both mental and physical. Additionally, it helps them to relax.

Most of the complications during pregnancy could be kept away if the mothers take care to follow a wholesome lifestyle such as staying far from alcohol/drugs and caffeine. Most risks could be averted in case a couple plan a pregnancy as it will help them prepare and welcome it. They may create an atmosphere that is conducive to the proper development of the fetus in addition to ensure a pleased, healthy pregnancy. Preventive measures can go a considerable ways in ensuring that there are no complications during pregnancy and child birth